A full daily schedule — strength, conditioning, boxing, MMA, yoga and more. Led by coaches, run in English, open to every level.
Our classes run daily across strength, conditioning, combat and mobility. Every session is taught in English by our coaching team, and every session is open to all levels — you don't need experience, and you don't need to book ahead.
Classes are included in the Gym and Gym + Recovery tiers, or available on their own from Rp 200.000 a day.
Coached barbell and dumbbell work. Technique first, load second. Suitable for beginners and useful for lifters who want their form checked.
Short, hard, structured. Intervals, circuits and metabolic work that gets you fit without an hour of steady-state cardio.
Technique, pads, bag work and conditioning. No sparring required. One of our most popular sessions and a genuinely good workout even if you never intend to fight.
Striking, grappling and conditioning with experienced coaches. Beginners welcome; fighters catered for.
Rig work, calisthenics, movement and mobility. Builds the strength that transfers outside the gym.
Mobility, breath and recovery. A useful counterweight to heavy training days, and a good session in its own right.
The same lineup runs every day, Monday to Saturday.
| 08:00–09:00 | Boxing BasicAll levels |
| 09:00–10:00 | Muay Thai BasicAll levels |
| 10:00–11:00 | Boxing DrillAdvanced · light sparring |
| 11:00–16:00 | Open GymPersonal training available |
| 16:00–17:00 | Muay Thai BasicAll levels |
| 17:00–18:00 | Boxing BasicAll levels |
| 18:00–19:00 | Muay Thai DrillAdvanced · light sparring |
Schedule updated weekly. Message us on WhatsApp to confirm a specific session.
Or Rp 1.490.000 a month.